Top Gift Ideas for the Vegan on your List

Top Gift Ideas for the Vegan on your List

Christmas is coming up fast, and you’re almost done your shopping. But then…you’ve got that person on your list that you dread buying for. A vegan! What do you even buy a vegan for Christmas??

AAAAHHHH!

OK! OK! Just relax…and breathe. I’ve compiled a list of some great gift ideas for that veggie on your list. Say goodbye to stress and endless, unsuccessful trips to the mall and happy shopping!

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7 Must-Bake Vegan Christmas Cookies

7  Must-Bake Vegan Christmas Cookies

With Christmas fast approaching, it’s time to get on the baking train. Whether you’re entertaining friends and family or simply want to spread a little cheer with some homemade goodies, then these recipes are for you!

Plus, they’re all simple, delicious AND vegan! And your friends and family will never know the difference!

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7 Tips to Surviving the Holidays as a Vegan

7 Tips to Surviving the Holidays as a Vegan

Soooo…you’ve decided to ditch the animal products and rock your plant-powered lifestyle. That’s amazing and incredible and I’m so frigging proud of you! And it’s been going great…but now the holiday season is here. Aaaak!

Thanksgiving…Christmas…New Year’s…

All those food-filled gatherings with friends and family and sometimes those oh-so-triggering relatives. You’ve been able to make it through your regular routine, work days and weekends, but how will you survive the never-ending questions, comments and concerns at your big dinner? Well, I’ve got you covered! Here’s my top tips to not only surviving, but also maybe even enjoying those festive get togethers.

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Vegan Banana Coconut Protein Waffles

Vegan Banana Coconut Protein Waffles

Who doesn’t love a good waffle? Especially one that’s simple, delicious, homemade and vegan??

I’ve become a bit of a waffle addict lately. But who can blame me? Crispy on the outside and soft and fluffy in the middle? Warm and comforting and when you toss in some extra protein then they’re super filling too!

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Multivitamins: Are They Really a Waste of Money?

Multivitamins: Are They Really a Waste of Money?

Are you one of the many people who feels that multivitamins are an “insurance policy” for your health? Do you take the very popular “Jack of all trades” of the supplement world?

Or, have you been told that they’re not worth anything, and just make expensive pee?

I’m spilling the truth in today’s post.


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Mindfulness and Meditation...Do They Really Work?

Mindfulness and Meditation...Do They Really Work?

So there’s a lot of talk these days about mindfulness, being mindful and meditating. So why the big fuss?

Well...they do actually work. For real! The fact is, science shows definite health benefits for people who use mindfulness and meditation. But, before we dive in, let’s just make sure we’re on the same page when we say mindfulness and meditation.

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