My 5 Favorite Vegan Proteins

My 5 Favorite Vegan Proteins

Where do you get your protein from?

The eternal question I hear over and over again when people find out I don’t eat meat. But here’s the thing…plants have protein! Yup, you heard that right…Plants. Have. Protein.

I figured that since I seem to get this question a lot, and I’m sure you do too, that I would share some of my favorite plant-based proteins. Now this is just a short list…the ones that are my go-to’s and that you will always find in my kitchen.

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How to Survive & Maybe Even Thrive During Veganuary

How to Survive &  Maybe Even Thrive During Veganuary

So it’s 2019 and the press has declared it’s the Year of the Vegan! Woohoo!

Maybe you’ve taken the leap and decided to join Veganuary…congratulations by the way! Or perhaps you’ve just decided to eat more plants and decrease the amount of meat and dairy in your life. Either way, that’s pretty incredible and I’m super pumped about you trying out this whole plant-powered thing.

But now that we’re sitting in the middle of January, I’ve been seeing a lot of posts in groups of people struggling and looking for help and reassurance on their Veganuary adventure. So I thought I would share a few bits of advice to help you get through the next few weeks and hopefully even stick with it afterwards.

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Top Gift Ideas for the Vegan on your List

Top Gift Ideas for the Vegan on your List

Christmas is coming up fast, and you’re almost done your shopping. But then…you’ve got that person on your list that you dread buying for. A vegan! What do you even buy a vegan for Christmas??

Just relax…and breathe. I’ve compiled a list of some great gift ideas for that veggie on your list. Say goodbye to stress and endless, unsuccessful trips to the mall and happy shopping!

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7 Must-Bake Vegan Christmas Cookies

7  Must-Bake Vegan Christmas Cookies

With Christmas fast approaching, it’s time to get on the baking train. Whether you’re entertaining friends and family or simply want to spread a little cheer with some homemade goodies, then these recipes are for you!

Plus, they’re all simple, delicious AND vegan! And your friends and family will never know the difference!

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7 Tips to Surviving the Holidays as a Vegan

7 Tips to Surviving the Holidays as a Vegan

Soooo…you’ve decided to ditch the animal products and rock your plant-powered lifestyle. That’s amazing and incredible and I’m so frigging proud of you! And it’s been going great…but now the holiday season is here. Aaaak!

Thanksgiving…Christmas…New Year’s…

All those food-filled gatherings with friends and family and sometimes those oh-so-triggering relatives. You’ve been able to make it through your regular routine, work days and weekends, but how will you survive the never-ending questions, comments and concerns at your big dinner? Well, I’ve got you covered! Here’s my top tips to not only surviving, but also maybe even enjoying those festive get togethers.

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Vegan Banana Coconut Protein Waffles

Vegan Banana Coconut Protein Waffles

Who doesn’t love a good waffle? Especially one that’s simple, delicious, homemade and vegan??

I’ve become a bit of a waffle addict lately. But who can blame me? Crispy on the outside and soft and fluffy in the middle? Warm and comforting and when you toss in some extra protein then they’re super filling too!

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