Whether you are looking to overhaul your lifestyle or simply discover your best self, there’s a package for you.  If you are located in London, ON we can meet in person at a comfy café to start your wellness journey.  Not local?  No problem, we can do Skype or phone consults from just about anywhere! 

Don’t see quite what you need?  Drop me a line and we can work on a custom program just for you! 

 

 

Hol: Life Quick Start - 1 hour consultation

Got a few burning questions or just want to jump right into things? Then book a 1 hour chat with me.  Get those questions answered; lots of simple tips and tricks to kick start your wellness journey along with a quick start guide!

Length: 1 hour

Includes: Quick Start Guide

Format: In person (local) or Skype/phone

Price: $85


Nutritional Supplements

Your favorite supplements delivered straight to your door. Order here!

Purchase products through our Fullscript virtual dispensary.

Hol: Life Refresh - 3 month program

Looking to refresh your life? Drop some not-so-great habits, pick up some new ones and discover how to start living your Hol: Life?  Start feeling better, looking better and living better!

This 3 Month Program includes:

  • Initial Holistic Nutritional consultation and assessment (1.5 hours) 
  • 3 x 45 min follow-up sessions
  • Quick Start guide

You will receive a personalized plan specific to your needs that will include:

  • Food recommendations and knowledge of what to include in your daily meals and what to skip and why
  • Supplement recommendations to address any potential imbalances
  • A Hol:Life plan with personalized guidance to address your mind-body-spirit-connection

Format: In person (local) or Skype/Phone

Price: $295

Hol: Life Recharge – 6 month program

Want to recharge your life?  This 6 month program will provide you with the tools and support to take control of your wellbeing.  With accountability and follow-ups you’ll be on the path to your best self.  Discover what works for you and what your Hol: Life can look like! 

This 6 Month Program includes:

  • Initial Holistic Nutritional consultation and assessment (1.5 hours) 
  • 6 x 45 min follow-up sessions
  • Quick Start guide
  • Email check-ins 

You will receive a personalized plan specific to your needs that will include:

  • Food recommendations and knowledge of what to include in your daily meals and what to skip and why
  • Supplement recommendations to address any potential imbalances
  • A Hol:Life plan with personalized guidance to address your mind-body-spirit-connection

Format: In person (local) or Skype/Phone

Price: $495