Whether you are looking to be a rebel and completely switch to a plant-based diet, or simply need some tips and guidance on how to add more veggies to your life, I can help!  If you are located in London, ON area we can meet in person at a comfy café to start your plant-powered journey.  Not local?  No problem, we can do Skype or phone consults from just about anywhere! 

Don’t see quite what you need?  Drop me a line and we can work on a custom program just for you! 

 

 

The Quick Start - 1 hour consultation

Wanting to eat more veggies?Or looking to switch to a plant-powered life style? The Veggie Quick Start is perfect for you if you’ve got a few burning questions, Get those questions answered; lots of simple tips and tricks to kick start your veggie powered journey along with a quick start guide!

Length: 1 hour

Includes: Quick Start Guide

Format: In person (local) or Skype/phone

Price: $85


Nutritional Supplements

Your favorite supplements delivered straight to your door. Order here!

Purchase products through our Fullscript virtual dispensary.

The Veg Reboot - 3 month program

So you’ve tried switching to a plant-based diet in the past, but didn’t have much luck. Did you feel lost, overwhelmed or unsupported in your journey? Maybe you ended up feeling worse than before? But deep down you know that plant-based is the way to go.

Well, now is the time to start over and switch to plant-based the RIGHT way. With my help, you’ll start feeling better, looking better and living better!

This 3 Month Program includes:

  • Initial Holistic Nutritional consultation and assessment (1.5 hours)

  • 3 x 45 min follow-up sessions

  • Quick Start guide

You will receive a personalized plan specific to your needs that will include:

  • Food recommendations and knowledge of what to include in your daily meals and what to skip and why

  • Supplement recommendations to address any potential imbalances

  • A Hol:Life plan with personalized guidance to address your mind-body-spirit-connection

Format: In person (local) or Skype/Phone

Price: $295

The All In – 6 month program

So you’re ready to take the leap to plant-based living? Regardless of if it’s for your health, the animals or the environment, the benefits of eating more plants can’t be denied.

This 6 month program will provide you with the tools and support to take you from omnivore to herbivore.  With accountability and follow-ups you’ll be on the path to your best self.  Discover what works for you and what your plant-powered Hol: Life can look like! 

This 6 Month Program includes:

  • Initial Holistic Nutritional consultation and assessment (1.5 hours)

  • 6 x 45 min follow-up sessions

  • Quick Start guide

  • Email check-ins

You will receive a personalized plan specific to your needs that will include:

  • Food recommendations and knowledge of what to include in your daily meals and what to skip and why

  • Supplement recommendations to address any potential imbalances

  • A Hol:Life plan with personalized guidance to address your mind-body-spirit-connection

Format: In person (local) or Skype/Phone

Price: $495